Friday July 16th, 7am

WOD:
AMRepsAP in 20min
with a partner, run 400m then max reps bench press (min. 75/45)

I did 55lb, Nick did 95lb, and we completed 4 rounds as follows:
23, 20, 16, 15 = 74 x 55 = 4070
Nick's total: 51 x 95 = 4845

Team total: 8915lb