Crossfit Newcastle Monday May 31st

A]
3-3-3, Power Clean
max 40kg (couldn't put up 50kg)
B]
3-3-3, Deadlift
70kg 77.5kg didn't do third set
C]
30-20-10reps
KBS @ 12kg (rx:32kg)
Thruster @ 10kg (rx:40kg)
D]
Tabata, 3 rounds of:
10lb med ball twists 29-23-21
Abmats 13-12-10