The Trapz Make the Girl
(Kellie's Crossfit Journal)
Friday, May 14, 2010
Crossfit Natural Strength Kamloops part II
WOD:
Clean & Jerk
1 - 1 - 1 - 1 - 1 - 1 - 1
85 90 95f 95 100f 100 105f
put up 105 in the clean, didn't quite make it overhead, even though Sean assured me I had it! Very graceful dismount though :)
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