Tuesday 4 May 2010

Strength:
Deadlift
5-5-5
95-115-135

WOD:
Annie
50-40-30-20-10 of:
Double unders
Situps

24:21

Acheivements:
first WOD RX, and got 16 du in a row in the round of 50, and 14 in the round of 20, nice!