The Trapz Make the Girl
(Kellie's Crossfit Journal)
Tuesday, August 3, 2010
Tuesday August 3, 9:30am
Tabata Something Else
Pullups (purple, to purple & black in round 3)
7, 1,
Pushups (to knees in round 2)
Situps
8, 8, 8, 8, 8, 8, 8, 8
Squats
18
Total: 244
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