The Trapz Make the Girl
(Kellie's Crossfit Journal)
Showing posts with label
Mary
.
Show all posts
Showing posts with label
Mary
.
Show all posts
Tuesday, September 7, 2010
Monday September 6 2010
WOD
Mary
AMRAP in 20 min:
5 HSPU (green & purple)
10 pistols (holding rubber band)
15 pullups (purple)
4 & 1/3 rounds
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