The Trapz Make the Girl
(Kellie's Crossfit Journal)
Showing posts with label
Daniel
.
Show all posts
Showing posts with label
Daniel
.
Show all posts
Saturday, September 25, 2010
Friday September 24 2010
WOD
Daniel
50 Pull-ups (green)
400 meter run
21 thrusters, 33lb (RX:65lb)
800 meter run
21 thrusters, 33lb (RX:65lb)
400 meter run
50 Pull-ups (green)
26:36
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