The Trapz Make the Girl
(Kellie's Crossfit Journal)
Showing posts with label
Christine
.
Show all posts
Showing posts with label
Christine
.
Show all posts
Wednesday, July 7, 2010
Wednesday July 7th, 9:30am
WOD:
Christine
3 rds:
500m row
12 deadlift, 95lb (RX:bodyweight)
21 box jumps, 24"
16:32
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