Row 2000m
8:58.0
PR by 17+ seconds :D
Showing posts with label 2000m row. Show all posts
Showing posts with label 2000m row. Show all posts
Tuesday, August 24, 2010
Thursday, March 25, 2010
Wednesday 24th March
Crossfit Games sectional qualifier WOD 2:
2000m row
Head to head with 5 of my fellow Crossfitters :) The Blue Bomber made a great start, and finished just off the pace in 3rd place with a time of 9:15.7. OMG aka Jill was in 1st with 9:10 and Squeege aka Louise in 2nd with 9:14.1!
Cranked out a couple pulls sub 2 min pace in the last 100m, after much cheering and encouragement from the peanut gallery (Christine, Chris and another guy (Danika's partner?))
I improved a bit on my Foundations time of 9:38.1.
2000m row
Head to head with 5 of my fellow Crossfitters :) The Blue Bomber made a great start, and finished just off the pace in 3rd place with a time of 9:15.7. OMG aka Jill was in 1st with 9:10 and Squeege aka Louise in 2nd with 9:14.1!
Cranked out a couple pulls sub 2 min pace in the last 100m, after much cheering and encouragement from the peanut gallery (Christine, Chris and another guy (Danika's partner?))
I improved a bit on my Foundations time of 9:38.1.
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